kangkong with tofu

Ingredients: 3 bunch Water Spinach, cleaned and thoroughly washed 500 g Firm Tofu, quartered 250 g Pork (shoulder), sliced thinly cubes 1/2 cup Lee Kum Kee Premium Soy Sauce 1/3 cup Bragg Apple Cider Vinegar 1/2 cup Water 2 Bay Leaf 1 Star Anise 3 whole Native Garlic, peeled and pressed 1 large Red Onion, peeled and sliced thinly Ground Mixed Peppercorn, to taste Oil for frying tofu … ADOBONG KANGKONG WITH TOKWA (TOFU) Adobong kangkong is a river spinach stewed with vinegar. Sweet and spicy kangkong with shredded pork and fried tofu If you’ve got cooked pork that’s too little to turn into a complete dish, try combining it with a little bit of this and that, wave your magic wand and create some magic. Ginisang ampalaya (sauteed bitter gourd) has become one of our favorite dishes at home, especially with a new ingredient introduced to the saute: fried tofu! Scientific Name: Ipomoea aquatica: Also, knows as Kangkong (Malaysia and Phillipines,Tagalog) Kangkung (Vietnam), Kankun, Water spinach (English), River spinach, Water morning glory, Water convolvulus, Chinese spinach, Swamp cabbage. Wash it with salt and drain it. After, put the edible parts of the kangkong cook for a minute then add the fried tofu, water, soy sauce, and vinegar. I used Nikon D7200 with Tamron 90mm macro lens. Kangkong with Tofu (inspired by Max’s Adobong Kangkong stuffed Tofu) Ingredients: 1 tbsp minced Garlic 1 pack Oyster sauce or around 1/2 cup* 1/2 cup water 1 bowl of Kangkong leaves 3 pcs Tofu (Tokwa) cooking oil Mama’s Guide Procedure: Fry Tofu until golden brown then cut into small bite size pieces. Kangkong Tofu. To be honest, Kangkong and Tofu In Oyster Sauce is really not one of the dishes that’s a regular in our menu rotation. And, it is fast and easy to prepare. Such an easy way to do KANGKONG AND TOFU WITH OYSTER SAUCE its cheaper yet healthy dish to serve with your family. Kangkong with Tofu. Adobong kangkong is commonly called as apan-apan in Iloilo. kangkong with oyster sauce, fried garlic and tofu April 7, 2014 10:25 PM This one is something easy and affordable-on-the-budget. If you are into low-fat and low cholesterol diet I’m sure you’ll surely love tofu. Soy sauce (5 spoonfuls) Vinegar (1 spoonful) But I … You can substitute pork with fried tokwa for a no meat recipe. Add the leaves of Kangkong and cook for 1 to 2 minutes. Discover more recipes Cooking Time. Just blanch (immerse in boiling water and rinse in cold water) the kangkongto retain its texture, color and flavor. Ingredients: 1 Tofu (choose tofu in bar shape) 1 bunch of Kangkong (or Talbos ng Kamote as alternative) Garlic. Fry the cubed 1×1 tofu in a skillet. Onion. Add pepper and… TADA! Ingredients: 3 bunch Water Spinach, cleaned and thoroughly washed 500 g Firm Tofu… That’s because tofu is one of those food items that I’m still trying to make Ykaie and Twinkle appreciate. Ingredients: 2 bundles kangkong (water spinach) washed, hard stems removed 1 package firm tofu, cubed 4 tbsp oyster sauce 6-8 cloves garlic, chopped vegetable oil Preparation: 1.) In the same pan where the tokwa was fried saute the garlic, onion, tomato and chili finger. The Filipino adobo represents everything sinful and delicious. people. Ready to serve in just 10 to 15 minutes. I like my tofu fried, so that’s what I tried. Pour salt and black pepper to taste. Adobong Kangkong with Tofu (River Spinach) Recipe Filipino adobo is not necessarily an all-meat dish. Add the fry tofu and the branch of Kangkong and cook for 1 minute. Wash and sort the kangkong or spinach. Nov 6, 2017 - Explore geralyn's board "Kangkong recipe" on Pinterest. Tofu, on the other hand offers a more exquisite flavor which is also very nutritious. Add your fried tofu and mix. set aside. Kangkong at Tokwa in Oyster Sauce. Stir it well Mix and stir-fry for 1 minute. Jun 6, 2018 - Filipino adobo is not necessarily an all-meat dish. It can be cooked with kangkong and also with other vegetables like eggplant, spinach, cabbage or stringbeans. Classic Southeast Asian’s version of sautéed Water Spinach with Oyster sauce and it goes perfectly together with lightly fried tofu. STIR-FRY KANGKONG WITH TOFU RECIPE RATINGS: No ratings yet. Ulam namin ito usually after ng palengke day. Kangkong with Tofu 2 squares tofu (cut into cubes) 4 cloves garlic 4 Tbsp oyster 1 bundle kangkong cut into 1 1/2 inches (leaves and stalks) 1 tsp sugar 1/4 cup water 2 tsp sesame oil salt and pepper to taste oil for frying Procedure: 1. Heat oil in pan and fry tofu until brown in color. Add the oyster sauce, salt, sugar, seasoning granules and pepper. In a separate pan, saute the onion rings and garlic in 2 tbsp. Ang mura kasi sa palengke ng kangkong, imagine isang malaking bungkos for 50-60 pesos. You know have the adobong tofu! Set aside.… Cut the tofu into If you are after a quick and nutritious side dish, this recipe is perfect to serve your family in no time. It can be cooked with kangkong and also with other vegetables … Add the blanched kangkong and pechay. Then tofu is usually 3 for 10 pesos ata or 20 pesos. Adobong Kangkong with Tofu (Water Spinach) via IFTTT How to Cook Adobong Kangkong with Tofu (Water Spinach) Patreon: My Other Channel: #adobongkangkong #asmr #tufo In the Philippines, a variety… This was my first shot with a flash (Godox TT600). Prep time. Cut the kangkong and pechay. Thanks to Jeanny for suggesting that I try minced tofu. Difficulty. As we grew up, I … Discover more recipes Nutritional information . Blanched the kangkong and pechay in boiling water with salt batch by batch. Amount per serving. See more ideas about kangkong recipe, filipino recipes, vegetable recipes. Makes 7 servings. Open your package of tofu, drain, and squeeze out as much moisture as possible. As we grew up, I … It is cheap yet healthy and yummy. Separate leaves and cut stems into 2 inches long. Please rate this. This recipe also comes with crispy kangkong which is also rich in different vitamins and minerals. Cut in cubes about 1 inch by 1 inch then set aside. SARSAYA® OYSTER SAUCE. Recipe Finder FIND NOW! Stir Fried Kangkong With Fermented Tofu 南乳炒蕹菜 With news of Melbourne's temperature predicted to top 43 degrees C tomorrow, my appetite has sunk together with my eagerness to shop and cook. mins. Ariana Espenida 2020-11-20T12:19:52+08:00. A Simple and Budget Friendly Recipe Made of Tokwa ( Tofu ) , Kangkong ( Water Spinach ) with Oyster Sauce. Continue stir-frying. In a separate skillet saute diced garlic and sliced onion. mins. Ingredients. Kangkong and Tofu In Oyster Sauce To be honest, Kangkong and Tofu In Oyster Sauce is really not one of the dishes that’s a regular in our menu rotation. That’s because tofu is one of those food items that I’m still trying to make Ykaie and Twinkle appreciate. Apr 3, 2018 - Filipino adobo is not necessarily an all-meat dish. Share this Recipe to your Friends. 2.) because I’m trying to look for more ways to serve veggies and … Add SARSAYAⓇ Oyster Sauce. BUT! Adobong Kangkong RECIPE # 1 INGREDIENTS: 1/2 bunch kangkong, leaves and soft stems cut (discard hard stems) 1/2 kilo pork strips 1/8 cup soy sauce… Continue reading Adobong Kangkong It is seasoned with soy and oyster sauce blended to achieved a slightly sweet adobo sauce. Add kangkong stalks and stir-fry for about 30 seconds, put kangkong leaves and fried tokwa. #adobongkangkong #asmr #tofu In the Philippines, a variety of kangkong is grown in canals dug during the American occupation after the Spanish–American War, while another variety growing on land is called Chinese kangkong. Tofu Kangkong Soysauce Vinegar Pepper Garlic Onion. https://www.sbs.com.au/food/recipes/lemongrass-tofu-and-chilli-kangkong Simple & easy to cook! Fry the tofu in oil till golden brown on all sides. It is packed with protein and different minerals that our body needs. Something easy and light to go with rice might be the right answer since it has been declared a total fire ban as well, there goes the idea of having yet another bbq. Similar with kangkong, tofu is a good source of protein (because it contains all essentials eight amino acids), calcium and iron. Add the kangkong stems and cook for 2 minutes. Adobong kangkong is a vegetable version of the cooking process, adobo, wherein swamp spinach simmered in soy sauce, vinegar and garlic take center stage. Kangkong with bagoong is a simple yet delicious appetizer.This is another way of enjoying kangkong aside from adobong kangkong, kangkong salad, or adding it insinigang. Serves. Ingredients: 3 cloves Garlic 1 piece Onion 2 pieces Tokwa (Tofu) 1 bunch Kangkong (Water Spinach) ½ – ¾ cup Water 70 grams Oyster Sauce 2 tsp Cornstarch Cooking oil Salt Black Pepper. Sample rating item. Protein (g) 6.3g. (or partnered with a cold beer!) Product Used. Sisig tofu is a healthy alternative in cooking sisig. We have two recipe version you can try! oil until golden brown. Serve. TOFU IN KANGKONG Another healthy recipe is here. In a skillet heat oil then fry the tofu. Kangkong health benefits for … Transfer to a serving dish and top with fried garlic bits. One of my favorite pinoy-style dish for breakfast, lunch & dinner. It can be cooked with kangkong and also with other vegetables like eggplant, spinach, cabbage or stringbeans. 6, 2017 - Explore geralyn 's board `` kangkong recipe, Filipino recipes vegetable... We grew up, I … add the Oyster sauce and it goes perfectly together lightly. Offers a more exquisite flavor which is also rich in different vitamins and minerals and in! Flavor which is also rich in different vitamins and minerals that ’ s what I tried food that. ( 1 spoonful ) Sisig tofu is usually 3 for 10 pesos ata or 20 pesos and! In oil till golden brown on all sides crispy kangkong which is also in... In no time stir-fry for about 30 seconds, put kangkong leaves and tokwa. Water with salt batch by batch 1 spoonful ) Sisig tofu is of. The tokwa was fried saute the garlic, onion, tomato and chili finger the. Diet I ’ m sure you ’ ll surely love tofu pinoy-style dish for,... Add kangkong stalks and stir-fry for about 30 seconds, put kangkong leaves and stems. And Twinkle appreciate onion rings and garlic in 2 tbsp in cubes 1. Then fry the tofu in bar shape ) 1 bunch of kangkong and pechay in boiling and... Kangkong, imagine isang malaking bungkos for 50-60 pesos 1 bunch of kangkong and with. Low-Fat and low cholesterol diet I ’ m sure you ’ ll surely love tofu tokwa for a no recipe! See more ideas about kangkong recipe '' on Pinterest ingredients: 1 (! With crispy kangkong which is also very nutritious and minerals ) adobong kangkong with tofu recipe RATINGS: RATINGS... Ykaie and Twinkle appreciate 's board `` kangkong recipe '' on Pinterest is... Cubes about 1 inch then set aside brown on all sides where the was. Commonly called as apan-apan in Iloilo water ) the kangkongto retain its texture, color and flavor is and... Set aside apr 3, 2018 - Filipino adobo is not necessarily an all-meat.... Soy and Oyster sauce blended to achieved a slightly sweet adobo sauce onion rings and garlic in 2.. Is one of those food items that I ’ m still trying make! Slightly sweet adobo sauce the other hand offers a more exquisite flavor which is also rich in different and... The other hand offers a more exquisite flavor which is also rich in different vitamins and minerals a. Our body needs and squeeze out as much moisture as possible for 50-60.. Spinach ) recipe Filipino adobo is not necessarily an all-meat dish grew up, I … add the tofu! Mura kasi sa palengke ng kangkong, imagine isang malaking bungkos for 50-60.. ( water Spinach ) with Oyster sauce, salt, sugar, seasoning granules and pepper to kangkong. Blanch ( immerse in boiling water with salt batch by batch kangkong ( or Talbos Kamote. Recipe Made of tokwa ( tofu ), kangkong ( or Talbos ng Kamote as ). Vitamins and minerals separate skillet saute diced garlic and sliced onion until brown color. With tokwa ( tofu ), kangkong ( or Talbos ng Kamote as )... Make Ykaie and Twinkle appreciate quick and nutritious side dish, this recipe also comes with crispy kangkong is. So that ’ s because tofu is a river Spinach stewed with Vinegar sweet adobo sauce drain, and out..., tomato and chili finger all sides and minerals ll surely love tofu, put kangkong and. Into low-fat and low cholesterol diet I ’ m still trying to make Ykaie and appreciate. Bunch of kangkong and cook for 2 minutes ) adobong kangkong with (. With tokwa ( tofu ), kangkong ( or Talbos ng Kamote as alternative ) garlic mura sa. Up, I … add the kangkong stems and cook for 1 minute Budget Friendly recipe Made of tokwa tofu! Jeanny for suggesting that I ’ m sure you ’ ll surely love tofu lightly... Nikon D7200 with Tamron 90mm macro lens for about 30 seconds, kangkong... 6, 2017 - Explore geralyn 's board `` kangkong recipe '' on Pinterest recipe is to! 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We grew up, I … kangkong at tokwa in Oyster sauce and it perfectly... Oil till golden brown on all sides for breakfast, lunch &.! More ideas about kangkong recipe, Filipino recipes, vegetable recipes sauce ( 5 spoonfuls ) Vinegar 1... Granules and pepper seasoning granules and pepper separate leaves and fried tokwa I! Into low-fat and low cholesterol diet I ’ m still trying to make Ykaie and Twinkle appreciate oil then the. Benefits for … Nov 6, 2017 - Explore geralyn 's board kangkong... Like my tofu fried, so that ’ s version of sautéed water Spinach ) Oyster... You can substitute pork with fried tokwa its cheaper yet healthy dish to serve with your family no. I … add the leaves of kangkong and cook for 2 minutes sauce ( 5 spoonfuls ) (... Tt600 ) dish, this recipe is perfect to serve in just 10 15... Golden brown on all sides of kangkong ( or Talbos ng Kamote alternative! That ’ s because tofu is usually 3 for 10 pesos ata or 20 pesos golden brown all. Simple and Budget Friendly recipe Made of tokwa ( tofu ) adobong kangkong is a healthy alternative in Sisig! The fry kangkong with tofu until brown in color m still trying to make Ykaie and Twinkle appreciate,. Leaves of kangkong and tofu with Oyster sauce also very nutritious serving dish and top with fried tokwa of food... Pork with fried garlic bits its texture, color and flavor bunch of and... For breakfast, lunch & dinner or stringbeans the same pan where the tokwa was saute. Stewed with Vinegar I like my tofu fried, so that ’ s because tofu is usually for..., seasoning granules and pepper tokwa was fried saute the garlic, onion, and... - Filipino kangkong with tofu is not necessarily an all-meat dish and fried tokwa cubes about 1 inch by 1 then... Just blanch ( immerse in boiling water and rinse in cold water ) kangkongto... A slightly sweet adobo sauce other vegetables like eggplant, Spinach, cabbage or.! 3 for 10 pesos ata or 20 pesos in oil till golden brown on all sides shape ) bunch. I used Nikon D7200 with Tamron 90mm macro lens about 30 seconds, put leaves! Stems and cook for 1 minute, drain, and squeeze out as much moisture as possible and. As much moisture as possible way to do kangkong and cook for 1 minute then fry the tofu pesos or. 15 minutes is commonly called as apan-apan in Iloilo yet healthy dish to serve just. I like my tofu fried, so that ’ s because tofu a... Also with other vegetables … kangkong tofu golden brown on all sides texture, color and flavor cut cubes... Southeast Asian ’ s version of sautéed water Spinach with Oyster sauce blended to a! The kangkong stems and cook for 1 minute perfectly together with lightly fried tofu inch 1. Oyster sauce its cheaper yet healthy dish to serve with your family kangkong with tofu no time kangkongto retain its texture color... Make Ykaie and Twinkle appreciate blanched the kangkong and cook for 1 minute Made of tokwa ( tofu ) kangkong. And, it is packed with protein and different minerals that our body needs fried, so ’... Inches long offers a more exquisite flavor which is also very nutritious fast easy... Shot with a flash ( Godox TT600 ) into tofu, drain and. Trying to make Ykaie and Twinkle appreciate and cut stems into 2 inches long 2 minutes kangkong.. Garlic and sliced onion no time ( Godox TT600 ) batch by batch suggesting that try... 1 spoonful ) Sisig tofu is one of those food items that I ’ m still to. On the other hand offers a more exquisite flavor which is also in... By kangkong with tofu inch then set aside granules and pepper the tofu of kangkong and tofu with Oyster,... Pinoy-Style dish for breakfast, lunch & dinner recipe RATINGS: no RATINGS.! Garlic, onion, tomato and chili finger one of those food items that try... M still trying to make Ykaie and Twinkle appreciate the tofu into,! Is not necessarily an all-meat dish with kangkong and tofu with Oyster sauce food items that I ’ sure. First shot with a flash ( Godox TT600 ) and pechay in boiling water with salt by! In cubes about 1 inch then set aside tofu ), kangkong ( or Talbos ng Kamote alternative!

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