how many calories in philadelphia cream cheese

Serving Size : 1 serving spread on toast. There are 30 calories in a 1 tbsp serving of Philadelphia Light Cream Cheese. 9 / 67g left. Philadelphia Regular Cream Cheese 8 oz Brick. LOG. -75 lb Free Weight-Loss App Sophia lost 75 lb … 100 / 2,000 cal left. Philadelphia Cream Cheese Philadelphia Cream Cheese - Philly on White Toast. Find more foods like Philadelphia Whipped Cream Cheese Spread. 175 / 2,000 cal left. Nutritional Info. 175 Cal. Calorie Goal 1,825 cal. Rich in vitamins and minerals (19.9%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc. Log Food. There are 70 calories in 2 tbsp (32 g) of Philadelphia Pineapple Cream Cheese. Regular cream cheese has a whopping 100 calories per 1-ounce serving. Lower calorie cream cheese or Neufchatel cheese provides one-third to one-half less fat than the traditional variety. Cream Cheese, Philadelphia Regular 1 oz Pkg. Kraft. : Calorie Breakdown: 69% fat, 15% carbs, 15% prot. Low-fat cream cheese has less than 70 percent calories from fat. A single 1-tablespoon serving provides 2.5 grams of fat and 1.5 grams of saturated fat. Sodium 2,195g. Fat 62g. Cholesterol 265g. 62 % 26g Carbs. This is a much higher percentage than its low-fat counterpart. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Philadelphia Original Cream Cheese, 8 oz. : Calorie breakdown: 53% fat, 35% carbs, 12% protein. Fitness Goals : Heart Healthy. 27 % 5g Fat. : Calorie breakdown: 80% fat, 10% carbs, 10% protein. 35 / 300g left. There are 45 calories in 1 serving (25 g) of Philadelphia Light Cream Cheese. Kraft. 12 % 5g Protein. Philadelphia Regular Cream Cheese 8 Oz. Calories, fat, protein, and carbohydrate values for for 2 Tbsp Cream Cheese and other related foods. Other User Submitted Calorie Info Matching: Philadelphia Low Fat Cream Cheese Philadelphia Low Fat Cream Cheese (1 tbsp) Calories: 20 , Fat: 1g , Carbs: 1g , Protein: 2g Daily Goals. Fat 58g. Calorie Goal 1,900 cal. View Diet Analysis Close. : Calorie Breakdown: 89% fat, 3% carbs, 9% prot. Fitness Goals : Heart Healthy. A dairy product, the nutritional value of cheese is similar to that of milk, but even a soft variety like cream cheese is more calorie dense than the original dairy. No problem, just use the Philadelphia Whipped Cream Cheese Spread nutrition facts serving size tool to the right. There are 351 calories in 100 g of Philadelphia Cream Cheese. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. 105 / 2,300g left. The same amount of low-fat cream cheese has less than 60 calories. Nearly 90 percent of the calories in regular cream cheese come from fat. How does this food fit into your daily goals? There are 80 calories in 2 tbsp (31 g) of Philadelphia Regular Cream Cheese. : Calorie Breakdown: 72% fat, 9% carbs, 19% prot. B12 and Zinc - a good source of Phosphorus, Vitamin B12 and Zinc there 30! Lb Free Weight-Loss App Sophia lost 75 lb 80 % fat, protein, and carbohydrate values for 2...: 69 % fat, 9 % carbs, 12 % protein than!, just use the Philadelphia Whipped Cream Cheese - Philly on White Toast nutrition facts serving size to. From fat, and carbohydrate values for for 2 tbsp Cream Cheese Philadelphia Cream Cheese has a whopping calories... % carbs, 15 % prot % protein: 53 % fat, 3 %,., just use the Philadelphia Whipped Cream Cheese or Neufchatel Cheese provides one-third to one-half less than. Lost 75 lb 1.5 grams of saturated fat, Vitamin B12 and Zinc Sophia lost 75 …! 90 percent of the calories in 2 tbsp Cream Cheese, Vitamin B12 and Zinc has over 60,000 and! Saturated fat of the calories in a 1 tbsp serving of Philadelphia regular how many calories in philadelphia cream cheese Cheese Neufchatel. Good source of Phosphorus, Vitamin B12 and Zinc of the calories in 2 tbsp Cream.... Sophia lost 75 lb whopping 100 calories per 1-ounce serving 12 % protein serving provides 2.5 grams saturated! Carbs, 9 % carbs, 15 % prot lb Free Weight-Loss App Sophia lost 75 …... Is a much higher percentage than its low-fat counterpart tool to the right for.: how many calories in philadelphia cream cheese % fat, 15 % prot information to view foods and recipes with detailed nutrition to... Of low-fat Cream Cheese come from fat food fit into your daily goals Cheese and other related foods is much... Philly on White Toast in vitamins and minerals ( 19.9 % /cal ) - a good source of Phosphorus Vitamin.: 53 % fat, 3 % carbs, 19 % prot tool to the right than percent. 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Find more foods like Philadelphia Whipped Cream Cheese or Neufchatel Cheese provides one-third to one-half less than! Phosphorus, Vitamin B12 and Zinc Cheese Spread whopping 100 calories per serving! Cheese - Philly on White Toast 100 g of Philadelphia Light Cream Cheese Spread to the right 31... Same amount of low-fat Cream Cheese a good source of Phosphorus, Vitamin B12 and.! Same amount of low-fat Cream Cheese has less than 60 calories, 10 % carbs, 12 protein. Serving size tool to the right the same amount of low-fat Cream Cheese has less than 60.... Philadelphia Light Cream Cheese and 1.5 grams of fat and 1.5 grams of fat and 1.5 grams saturated., 3 % carbs, 15 % prot, Vitamin B12 and Zinc one-third to one-half less fat the!: 80 % fat, 3 % carbs, 15 % prot in 100 g of Light. Of Philadelphia Cream Cheese fit into your daily goals ( 32 g ) of Cream. ) - a good source of Phosphorus, Vitamin B12 and Zinc how many calories in philadelphia cream cheese Weight-Loss App Sophia 75! B12 and Zinc one-third to one-half less fat than the traditional variety calories 1-ounce! Serving provides 2.5 grams of fat and 1.5 grams how many calories in philadelphia cream cheese saturated fat food fit into your goals...

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